A certified personal trainer will lead you through a series of circuit-style strength training exercises with cardio intervals designed to maximize your caloric burn.
"Thank you! You are a fantastic instructor and the class you’ve created is truly a one of a kind experience. I can’t really compare it to anything else I’ve done before – in New York or elsewhere. I loved the way you changed the exercises and kept motivating everyone. It was a challenging, intense 55 minutes but it flew by! Amazing job!!"
– Mark S.
I am so thankful to Rebecca for all of her help. She has shown me a much healthier and happier way to live.