Kick@55 Fitness believes in an integrative approach to weight loss and lean muscle gains. All areas of an individual’s lifestyle need to be addressed. Exercise is only one component of successful weight loss programs. A Kick@55 Fitness Certified Personal Trainer, who is certified in Weight Loss Management, can consult with you on your nutritional needs. Upon completion of your consultation, you will receive a customized nutritional action plan to follow. If needed, Kick@55 Fitness can track food daily and make a trip to the local grocery store to consult on “smart” meal choices. Please note that additional fees apply for these services. Contact us for more information.